Walking tennis for over 55s in Whitley Bay

Beverley Park Lawn Tennis Club in Whitley Bay is the first club in the North East to offer Walking Tennis sessions.

Walking Tennis is an adapted version of tennis with normal rules, with some extra specific rules too.
They hope to encourage people over 55 years old to become active generally, and also to help get people moving if they are socially isolated, or have physical or mental health issues.

 

Inclusive

One of the main features of Walking Tennis is its inclusivity. Everyone can play the game including:

Individuals with long-term health conditions

Recovering injured players

Complete beginners

 

Benefits

It can help participants socially, physically and help improve their mental health.

The session is free

All equipment provided.

 

For more information or to book a session contact

Caldeira Tennis, call 07966 370 527 or email coaching@caldeiratennis.co.uk

www.caldeiratennis.co.uk