Featured Post Features Health & Wellbeing Out and About 

Active Northumberland – welcoming you back safely!

July 22, 2020July 24, 2020 Heather Alabaster Active Northumberland, activities over 50s, courses, exercise, fitness classes online, fitness video, gentle circuit, gym online, gym safety measures, gyms opening Northumberland, Health, home workouts, online workouts

Active Northumberland are looking forward to welcoming you back safely!   Great news, some of Active Northumberland’s centres will be

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Featured Post Features Money Matters 

Planning ahead: Wills and Probate

April 3, 2020April 3, 2020 Heather Alabaster advice, inheritance, inheritance planning, making a will, money advice, northumberland, older people, probate, trusts, wills

Neil Fraser, Director of Northumberland Wills and Probate explains why it’s essential to plan ahead.   Protecting family inheritance is

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Featured Post Features Health & Wellbeing 

Free Home Workouts with Active Northumberland

March 27, 2020March 27, 2020 Heather Alabaster Active Northumberland, activities over 50s, exercise, exercise for over 50s, free exercise classes, Health, home fitness, home workouts, northumberland, older people, online exercise, online workouts

FREE HOME WORKOUTS WITH ACTIVE NORTHUMBERLAND   To help us stay active at home, Active Northumberland have developed a series

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Featured Post Features Health & Wellbeing 

Social Prescribing in Northumberland

February 24, 2020February 24, 2020 Heather Alabaster Care Navigators, Health, health support, health support groups, Health Trainers, Link Workers, Northumberland support groups, older people, social prescribing, support planners, wellbeing

Social Prescribing in Northumberland is a new approach to healthcare with the aim of supporting patients to identify their wider

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Featured Post Features Out and About 

Free Active Northumberland Health Walks

January 8, 2020February 13, 2020 Heather Alabaster Active Northumberland walks, activities over 50s, exercise, Health walks, in Northumberland, loneliness, Northumberland support groups, older people, short walks, Walking, walking groups, wellbeing

Active Northumberland offer FREE health walks across Northumberland. Their free health walks are designed to encourage you to make walking

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Featured Post Features Out and About 

Finding social and activity groups in the Golden Guide

August 12, 2019 Heather Alabaster activities, activities over 50s, activity groups, befriending, Dementia, free friendship services, friendship, loneliness, older people, social groups, socialising, things to do, things to do in Newcastle, things to do in North Tyneside, things to do in Northumberland, wellbeing

 Social and Activity Groups are an important part of the Golden Guide’s content and are listed in a number of

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Featured Post Features Finding Out About Care 

Care in later life. Should you stay or should you go?

February 19, 2019August 13, 2019 Heather Alabaster care advice, care homes, care options, choosing care, Good Care Group, live-in care

Care in later life. Making the difficult choice between live-in care and a care home There was a time, not

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Featured Post Features Money Matters 

Attendance Allowance going unclaimed

February 7, 2019 Heather Alabaster advice, Age UK Northumberland, Attendance Allowance, benefits, money advice, older people, older people financial support

Attendance Allowance is going unclaimed by thousands of older people who are entitled to it. There are many older people

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Featured Post Features Out and About 

Make Time for Online – computers and internet help

January 29, 2019January 30, 2019 Heather Alabaster Age UK Northumberland, computers, how to use computers, IT classes Northumberland, IT support, Northumberland computer help, older people, older people and computers, older people and computers Newcastle, older people and computers North Tyneside, using your Ipad, using your mobile phone

Computers and internet help for over 50s (extract from the Golden Guide Northumberland, 2019)   It can be daunting getting

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Featured Post Features Health & Wellbeing 

Independent Age free friendship services

July 6, 2018July 6, 2018 Heather Alabaster befriending, befriending service, companion, companionship, end loneliness, free befriending service, free friendship services, free services older people, friendship, friendship services, Independent Age, loneliness, Newcastle befriending, North Tyneside befriending, older people, reducing loneliness, socialising, telephone befriending, volunteer befrienders, wellbeing

Free friendship services to support you or a loved one Independent Age provides FREE Friendship Services to help reduce feelings

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